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Self love

Unmasking Our Unhealthy Perceptions of Beauty

Hey beautiful people! Hope you’re all well. Today I am sharing a guest post from Nadine of Her Master Plan. Why? Because she is sharing a really important message and acknowledging just how messed up our society can be when it comes to perceptions of beauty and the “ideal body”. Interested to hear your thoughts […] Read more…

5 Inspirational Body-Positive Mavens You Must Follow NOW!

One of the best ways to feel crap about yourself, and your body in particular, is to load your social media accounts with #thinspo, #strongisthenewskinny and #thighgap proponents. You know the ones – you’re scrolling through image upon image of women with abs that would give Bruce Lee a run for his money, styled shots […] Read more…