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Recipes

The Healthiest Ice Creams On The Inter-Webs

  It is finally warming up here in Wanaka (never mind “Summer” is technically over, given it is the end of Feb). BUT better late than never, hey? And I am pretty sure Australia is still in quite the heatwave…..then my friends in the Northern Hemisphere will be heading into warmer times very soon. So…I […] Read more…

Gut Healing Chocolate Gelatin Mousse

Hey friend! Remember a few months back I posted a recipe for a delicious Gut Healing Lemon Vanilla Gelatin Mousse? No? Well best you get your pretty little butt over there and check it out. OR if lemon is not your cup of tea, maybe you’d be better of sticking around here and checking out […] Read more…

How I Made Sardines Taste Good

Confession time: the nutritionist in me LOVES sardines. They truly are nutritional power-houses (AKA real super-foods) and are cheap as chips. BUT the normal live-in-the-real-world Kate (yep I am a Gemini – therefore have 2 personalities. Double the fun, right?) really does not like the taste of these fishy little friends. I have tried in […] Read more…

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