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Paleo Diet

Banana Zucchini Bread

Hi there, friend! Once again very few and far between posts, as I am still on maternity leave (which I love that often gets auto-corrected to “maturity leave”. Yes, there is that, too), and trying not to do too much (though failing at this, for the most part). But what I have been doing, is […] Read more…

What I Actually Think of the Paleo Diet

A couple of weeks ago, I was approached by a journalist for Body+Soul, a publication with a HUGE reach in Australia, so I was pretty excited, to be honest. She wanted to get my opinion and comment on all things “paleo diet” So naturally, as someone who has followed a paleo/ancestral template for quite a […] Read more…

When is the best time to eat carbs?

If I had a dollar for every time someone came to me and said “I don’t eat carbs with dinner because of X, Y and Z”, I would be a millionaire! But what’s the deal? Should you avoid carbs at night? Will eating them past 3PM make you fat? Well, no, and maybe they’ll do […] Read more…

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