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Hypothalamic Amenorrhea

Overweight with Hypothalamic Amenorrhea?

While it is true that most women with hypothalamic amenorrhea are underweight and/or have insufficient body fat, I also have women sending me emails that look a little like this: “I have been diagnosed with hypothalamic amenorrhea, but I don’t fit the bill. I’m not underweight. In fact, I am overweight….I definitely have sufficient body […] Read more…

How to Ditch Your Exercise Addiction

One of the biggest hurdles many women with hormone issues face today is not being able to cut back on exercise. They know it’s gone past being healthy. They know that it has come to the point of obsession. They want to not feel guilty if they don’t exercise. They want to be able to […] Read more…

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