Sign up and receive a FREE Boost Your Body Image E-Book!

Hypothalamic Amenorrhea

Should You Take a Calcium Supplement?

Most people I see as clients are taking a calcium supplement. Why? Well some of them don’t eat dairy, so think they “should” take a supplement (as they have been led to believe that dairy is the only source of this major mineral), and then others come to me with hypothalamic amenorrhea and have been […] Read more…

1 2 3 6