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essential oils

DIY Non-Toxic Skincare

So I was going to just share this in my newsletter, but I thought that’s not really fair now, is it?I think we could all benefit from clearing out the toxic junk in our houses and replacing them with natural, nourishing alternatives. So here we go…. Little known fact – I used to work as […] Read more…

The Best Way to Buy doTERRA Essential Oils

If you’re reading this post and thinking “Ummm….what are doTERRA oils, and when did you become such a hippy?”, the answer is – “Well, I have been quite the hippy for a while now, and check out this post I wrote about why I’m lovin’ these oils (and why you should too)” But if you’re […] Read more…

Why I’m a doTERRA Wellness Advocate

So….this is a slightly different, and very exciting, twist on my usual food/movement/mindset blog posts, but no less important. As you know, I practice “holistically”, which means I not only look at ALL of the body systems, and how the physical, emotional, mental and spiritual sides of us interact, I also try to look at how […] Read more…