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Digestive health

3 Ingredient Gut-Healing Gummies

By now you should know how much I love gelatin. In terms of nourishing your body (not just your gut) this stuff is the bee’s knees. You can read more about it in THIS POST. If you’ve been following me for a while, you probably also know that I LOVE simple recipes. I would love […] Read more…

Creaming Soda That’s Good For Your Guts

Do you remember when you were young drinking a delicious fuchsia pink fizzy drink? No? Well good. Because it was loaded with sugar and really not something that any child (or adult for that matter) should be consuming. But I did on the odd occasion. And there is no denying it was pretty tasty. I […] Read more…

Coconut Kefir, Gut Health & Autism

**Disclaimer** – please note that the information contained within this post is not intended to be a substitute for medical advice, diagnosis or treatment. Also be advised that, while there are many personal accounts of improvements in autism through using food as medicine, there is currently insufficient scientific evidence to support this. So – please […] Read more…

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